The Emotional Blueprint

The Emotional Blueprint™ is a step-by-step framework that helps you identify emotional patterns, map your responses, and build steadiness from the inside out. It gives you a clear, repeatable process for navigating overwhelm, shutdown, and reactivity so you can show up differently in your relationships and daily life.

 $1600

• 8 sessions: 4 in person with Shannon (therapist) & 4 Virtual with Coach Kim

              (This program has you working with us weekly through the workbook)

• Digital copy of Emotional Blueprint workbook 
• Intake: Your Story
• Mapping family of origin 
• Awareness of how patterns manifest now
• New pattern integration 
• What is your current role? (scapegoat, golden child) 
• Practicing boundaries
• Staying grounded and connected
• Receiving weekly encouragement and accountability through emails and text support
• Additional emailed resources to provide support as you navigate the program/workbook.

4 session $1000

6 session $1450 

• 4 to 6 bimonthly sessions with Shannon

            (This program has you working mostly independent between sessions through the workbook)

• Digital copy of Emotional Blueprint workbook 
• Intake: Your Story
• Mapping family of origin 
• Awareness of how patterns manifest now
• New pattern integration

           6 sessions include: 

• What is your current role (scapegoat, golden child)
• Practicing boundaries.

 4 session $700

6 Session $1000

• 4 or 6 bimonthly virtual sessions
• Digital copy of Emotional Blueprint workbook 

           (This program has you working mostly independent between sessions through the workbook)

• Intake: Your Story
• Mapping family of origin 
• Awareness of how patterns manifest now
• New pattern integration

6 sessions include:

• What is your current role (scapegoat, golden child)
• Practicing boundaries