Trauma-informed support tailored to your healing journey
We offer trauma-informed counseling and coaching services designed to support emotional wellness, relationship growth, and personal healing. All sessions are private-pay; we are not contracted with insurance providers and do not offer billing. Our team provides a safe, confidential space for individuals, couples, and families seeking meaningful change.
Service Menu
Individual Counseling 1 hour $225 Dr. Shannon Winters
(90- & 120-min sessions are also available upon request)
Couples Counseling 2 hours $450 Dr. Shannon Winters
Virtual Coaching 1 hour $150 Kim Adams
Counseling Packages:
PACKAGE 1: The Reset & Rebuild Program $1200
A 6week structured counseling + coaching hybrid for clients feeling overwhelmed, stuck, or dysregulated.
Includes:
1 × 90-minute intake + nervous system mapping
5 × 60-minute weekly sessions
Personalized emotional regulation plan
Weekly email and/or text check ins
Access to worksheets + micro skills
Optional: add a 30minute caregiver or partner session
Ideal for:
Clients in transition, burnout, emotional overwhelm, or needing a structured reset.
PACKAGE 2: Trauma Informed Deep Work Intensive $1600
A 4-week accelerated program for clients ready to go deeper.
Includes:
4 × 90-minute sessions (weekly or biweekly)
Emotional family pattern mapping
Somatic grounding + emotional unpacking
Meaning making + integration
Personalized healing roadmap
Between session support (email/text check ins)
Ideal for:
Clients who want deeper work without long term weekly therapy.
PACKAGE 3: Parent–Teen Middle Path Program $2000
A 6-week DBT informed program for families in conflict or crisis.
Includes:
1 × 90-minute joint session
5 × 60-minute weekly sessions (combination of parent only, teen only, and together)
Middle Path + validation training
Emotion regulation + communication skills
Weekly parent support check ins
Crisis response plan
Ideal for:
Families dealing with defiance, shutdown, conflict, or emotional dysregulation.
PACKAGE 4: Integration & Meaning Making Coaching $1000
A 4-session coaching package for clients who want clarity, direction, and emotional grounding.
Includes:
4 × 60-minute coaching sessions
Nervous system mapping
Daily routine + grounding plan
Accountability + action steps
Optional: add a 90minute deep dive session
Ideal for:
Clients who don’t want therapy but want support, structure, and momentum.
EMOTIONAL MAPPING PROGRAM:
A gentle, supportive pathway for understanding your story and creating new patterns
The Emotional Mapping Program is a calm, stepbystep process that helps you understand where
your emotional patterns came from, how they show up in your life today, and how to build new
patterns that feel healthier and more aligned with who you’re becoming.
You’ll meet with both a counselor and a coach, each supporting you in different parts of the
journey.
. What You’ll Receive
*Your completed Emotional Map
*A personalized integration plan
*Somatic and core belief worksheets
*A new pattern practice plan
*Between session tools and gentle guidance
* A clear, supportive path forward
CALL FOR PRICING
Scheduling Instructions
- New Clients: Call Denis at 480-246-2293 to schedule your first appointment
- Returning Clients: Text for follow-up appointments
- Email: changinglivescounselor@gmail.com
- Coaching Inquiries: Contact Kim at 480-518-0646 or visit changingliveslifecoaching.com.
Same-day cancellations or no-shows incur a $50 fee.
We are not contracted with any Insurance companies. We do not do any billing.
Availability
Hours of Availability:
- Monday: OFF
- Tuesday: OFF
- Wednesday: 9:00–1:00 PM
- Thursday: 9:00 AM – 11 & 1:00–6:00 PM
- Friday: 9:00–11:00 AM & 1:00–6:00 PM
- Saturday: 9:00 AM – 2:00 PM
1st & 3rd Sunday of every month is Emotional Wellness Workshops from 2 - 4 pm @ Hundred Mile Brewing Co
Once you have decided what service best fits your needs, click below to secure your booking with Shannon.